Welcome to our Meditation Classes

Are you curious about meditation? Do you want less stress and more peace in your life? Interested in the mental and physical benefits of the practice?

Join this 4 week introductory course giving beginners an insight into a variety of meditation techniques, such as breathwork, visualisations, body scans and much more. You will also discover the history and science of meditation.

This course is suitable for all, you do not need to have a quiet mind to enjoy meditation!

For those with some experience in meditation (like our Introduction to Meditation Course), join our monthly sessions where we explore a variety of meditation techniques. We’re here to answer any questions, provide support, and inspire you to deepen your personal practice.

The Ishayas’ Ascension helps you to re-discover the purpose and magic of life. Ascension means to “rise beyond”. It allows you to effortlessly rise beyond any blockages you have to living life fully.

It is not called meditation because the experience of Ascension is so much more than that.

Ascension is unique. It is powerful, practical and can be used by anyone. It is the key to unlock the majesty and beauty of what it means to be truly alive.

For more information  - Beyond Meditation - The Bright Path Ishayas

Our private meditation sessions offer personalized guidance from an experienced monk, helping you create a meditation plan that suits your unique needs.

Private sessions can be held in person at our location in Nefyn or online. 

Our private sessions are £40 per hour for 1 person with an additional cost of £7.50 per person thereafter, e.g. an hour session for 3 people is £55.

If you book and pay for 4 sessions in advance there is a discount; 4 sessions are £140 plus the additional £7.50 per person per session cost e.g. 4 sessions for 3 people would be £200. 

To book private sessions please get in touch

Make your special day even more memorable with meditation sessions designed to bring a sense of calm and joy to the celebration. We can join you at you venue or visit us at our base in Nefyn. 

Birthdays

For a unique and truly rejuvenating birthday experience, consider booking a meditation session for yourself or a loved one. Imagine starting the day with a calming and centering guided meditation, surrounded by positive energy. Whether it's a solo session or a group gathering with friends and family, booking a meditation session for a birthday is a wonderful way to celebrate and show you care about someone's inner peace and personal growth. 

Bridal Parties

As the big day approaches, taking some time to relax and meditate with your bridal party can be a great way to unwind and enjoy the moments leading up to the wedding. So, take a moment to slow down and savor this precious time before the wedding, surrounded by your loved ones and finding peace in the present moment.  

Meditation can help everyone clear their minds and calm their nerves. This shared experience can also strengthen the bond between the bride and her closest friends and family members, creating a sense of unity and support as they prepare to celebrate this special occasion together. So, take a moment to slow down and savor this precious time before the wedding, surrounded by your loved ones and finding peace in the present moment.